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Should we really drink a gallon of water?
Driving to work in the morning, I often hear the recommendation to drink a gallon of water on the radio, and I want to shout NO, NO, NO....

Marja Sprock M.D.
Nov 11, 20233 min read
844 views
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Understanding and Preventing Chronic UTIs
Chronic UTI may be related to congenital factors, and later in life, sex partners, sex itself, and spermicide use may influence the...

Marja Sprock M.D.
Nov 5, 20232 min read
393 views
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Unlocking Vaginal Health: The Power of Proper Hygiene
Over the last two decades, I have successfully performed numerous surgeries, aiding countless women in improving their well-being....

Marja Sprock M.D.
Feb 8, 20113 min read
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