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Should we really drink a gallon of water?
Driving to work in the morning, I often hear the recommendation to drink a gallon of water on the radio, and I want to shout NO, NO, NO....

Marja Sprock M.D.
Nov 11, 20233 min read


Cracking the Code of Urinary Incontinence: Unveiling the Secrets of Silent Bladders
"I experience constant urine leakage throughout the day without feeling the need to urinate. In some cases, the bladder begins to empty...

Marja Sprock M.D.
Nov 1, 20214 min read
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