Marja Sprock M.D.Nov 11, 20233 minShould we really drink a gallon of water?Driving to work in the morning, I often hear the recommendation to drink a gallon of water on the radio, and I want to shout NO, NO, NO....
Marja Sprock M.D.Nov 1, 20214 minCracking the Code of Urinary Incontinence: Unveiling the Secrets of Silent Bladders"I experience constant urine leakage throughout the day without feeling the need to urinate. In some cases, the bladder begins to empty...